Releasing Anger & Resentment: Buddhist Meditation Classes
Next: Thursday, October 23, 2025
Runs until Thursday, October 30, 2025 (See all dates)
- Time
- 10:00 AM - 11:15 AM
- Venue
- The Spire, Kingston, K7L 3H4
- Price
- 14
These classes are suitable for both beginners and more experienced meditators. Everyone is welcome!
More Information (Kingston Daily is not responsible for external websites)
The true nature of our mind is pure and clear like a blue sky, but it becomes overcast and heavy when the clouds of delusions come rolling in. When this happens, not only do we become negative, but our mental energy gets depleted. Learning to control the delusions of anger and resentment will free our mind from unwanted disturbance and pain so that we experience peace.
Venue
The Spire
82 Sydenham Street
Kingston
K7L 3H4
Dates
The event runs from 10:00 AM to 11:15 AM on the following dates.
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