Releasing Anger & Resentment: Buddhist Meditation Classes

Next: Thursday, October 23, 2025

Runs until Thursday, October 30, 2025 (See all dates)

Time
10:00 AM - 11:15 AM
Venue
The Spire, Kingston, K7L 3H4
Price
14

These classes are suitable for both beginners and more experienced meditators. Everyone is welcome!

More Information (Kingston Daily is not responsible for external websites)

The true nature of our mind is pure and clear like a blue sky, but it becomes overcast and heavy when the clouds of delusions come rolling in. When this happens, not only do we become negative, but our mental energy gets depleted. Learning to control the delusions of anger and resentment will free our mind from unwanted disturbance and pain so that we experience peace.

Venue

The Spire
82 Sydenham Street
Kingston
K7L 3H4

More details for this venue

Dates

The event runs from 10:00 AM to 11:15 AM on the following dates.
Select a date to add this event to your calendar app.

 
 
 
 

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