Missing Napanee woman found

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• Pobezal ignites Frontenacs offence in win over Steelheads

  He and fellow Slovakian Misiak combined for four points on Friday night.

• Public assistance requested for missing woman

  41-year-old Tamara Chambers was last seen in the Park Crescent area of Amherstview on Thursday.

• Snow shoveling is great exercise but comes with health risks: SEPH

  Deputy Medical Officer of Health suggests taking breaks and not overdoing it.

• Fraser Institute report sees Kingston elementary schools get mixed results

  Some like R Gordon Sinclair ranked high while others like Rideau Heights were near the bottom.

• Kingston Police found firearms during distress call

  A resident of an apartment complex near Notch Hill Rd is facing charges.