Here's what's going on!
STUFF TO DO.
Today: Residents of all ages and abilities are invited to free Chair Fitness sessions every Tuesday at 10 a.m. at Sydenham Street Commons in downtown Kingston. The low-impact outdoor workout focuses on strength, flexibility and mobility, with chairs provided for participants.
Today: Free Salsa in the Square takes over Springer Market Square every Tuesday evening with beginner-friendly Latin dance lessons from 6:30 to 7:30 p.m., followed by social dancing until 9 p.m. No partner or experience is required, and admission is free.
Tomorrow: Musical Retirement Home hosts free live music every Wednesday at 6:30 p.m. in Seeley's Bay, featuring professional musicians in an accessible, welcoming setting. Seniors, families, caregivers and community members are invited to enjoy an evening of entertainment together.
Tomorrow: Springer Market Square hosts Free Games in the Square every Wednesday from 6 to 8 p.m., featuring giant board games, cornhole, cards and more. Residents of all ages are invited to bring friends, favourite games and enjoy a free evening of outdoor fun.
Local Sports:
In recreational sports, plenty of open spots for adult badminton and pickleball sessions throughout the day
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