The Amazing Meditation for Healing Body & Mind
Next: Thursday, July 17, 2025
Runs until Thursday, July 24, 2025 (See all dates)
- Time
- 7:00 PM - 8:15 PM
- Venue
- The Spire, Kingston, K7L 3H4
- Price
- 14
The meditation known as Taking and Giving has been used in Tibet for over 2,000 years as a powerful healing technique to help overcome sicknesses of body & mind
More Information (Kingston Daily is not responsible for external websites)
The meditation known as Taking and Giving, in Tibetan “Tonglen,” has been used for over 2,000 years as a powerful healing technique to help overcome obstacles and sicknesses of body and mind. Not only is this meditation legendary for its physical healing properties, it is also a powerful method for healing painful mental tendencies such as insecurity, anger and hurt. Taking and Giving practice gives rise to innumerable benefits, including boosting positive energy, purifying the mind, and in particular enabling us to deal skillfully and peacefully with our daily challenges.
Venue
The Spire
82 Sydenham Street
Kingston
K7L 3H4
Dates
The event runs from 7:00 PM to 8:15 PM on the following dates.
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