A Fourfold Approach to Starting A Daily Meditation Practice
Saturday, June 13, 2026
- Time
- 10:00 AM - 12:30 PM
- Venue
- The Spire, Kingston, K7L 3H4
- Price
- 35; 24 for full-time students
Over 2,000 years ago, Buddha taught that meditation is a scientific method for increasing happiness.
More Information (Kingston Daily is not responsible for external websites)
During this retreat, we will explore what meditation is, why it matters, and what steps you can take to actually sit and meditate today, as well as how to begin a simple daily practice that leads to meaningful, tangible progress. Beginners welcome! With Buddhist Teacher Bill Spurrell.
Venue
The Spire
82 Sydenham Street
Kingston
K7L 3H4
Dates
The event runs from 10:00 AM to 12:30 PM on the following dates.
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